Author: Julie Onofrio

  • Myofascial Release

    Myofascial release is a term that has been used to describe a method of working with the fascia of the muscles to ‘release’ them from restrictions and adhesions. The complete fascial net includes dense planar tissue sheets, ligaments, tendons, superficial fascia and even the innermost intramuscular layer of the endomysium. The term fascia now includes…

  • History of Deep Tissue Massage

    1887 – First mention I could find so far on deep pressure: Manual of Treatment by Massage and Methodical Exercise By Joseph Screiber · 1887 1893 – Recent developments in massage : historical, physiological, medical and surgical by Graham, Douglas, 1848-; Royal College of Physicians of Edinburgh. Full text/PDF at Archive.org “There is a muscular sense which is different…

  • Pfrimmer Deep Tissue Massage

    This is a very specific type of deep tissue massage. It is like a full body cross fiber friction massage. It was created by Theresa Pfrimmer in around 1946 when she was diagnosed with incurable paralysis in her lower extremities. She developed a type of deep cross fiber friction that she used on her legs to…

  • Massage Oils

    Massage Oils

    ELAP recommendations: Massage Equipment and Enviroment: Conditions: Having completed 2.5 hours of instruction on equipment and session environments, the learner is expected to:• Demonstrate knowledge of the key terms and concepts related to massageequipment and session environments, including types of equipment and features,lubricants, supplies, and factors for creating a comfortable, inviting, and safesession space, on…

  • The depth in deep tissue massage

    Deep tissue massage therapy is one of those very confusing terms often used by massage therapists, massage schools and others. Refer to this updated article on deep tissue massage. Learning deep tissue massage is one of the many things you can do to set yourself apart from all of the other massage therapists out there. …